{"id":1949,"date":"2025-02-25T11:08:57","date_gmt":"2025-02-25T02:08:57","guid":{"rendered":"https:\/\/iyujournal.co.kr\/?p=1949"},"modified":"2025-02-25T11:08:57","modified_gmt":"2025-02-25T02:08:57","slug":"%ed%86%a0%ec%9a%94%ec%9d%bc-%ec%a3%bc%eb%a7%90-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ec%88%98%ec%97%85-%ea%b0%95%ec%82%ac%eb%8b%98-%ec%86%8c%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/iyujournal.co.kr\/?p=1949","title":{"rendered":"\ud1a0\uc694\uc77c \uc8fc\ub9d0 \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5 \uac15\uc0ac\ub2d8 \uc18c\uac1c"},"content":{"rendered":"
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\ub0a8\uc591\uc8fc\uc2dc \ub2e4\uc0b0\ub3d9 \uc720\uc720\ud788\ud544\ub77c\ud14c\uc2a4\uc758 \uc8fc\ub9d0\uc218\uc5c5 \ub2f4\ub2f9 \uac15\uc0ac\ub2d8\uc744 \uc18c\uac1c\ud55c\ub2e4. <\/span>\ucc28\ubd84\ud558\uc2dc\uace0 \uaf3c\uaf3c\ud558\uc2e0 \uc131\uaca9\uc758 \uc18c\uc720\uc790\uc774\uc2dc\ub2e4. <\/span>\uc11c\uc6b8 SK \ubb34\uc6a9\ub2e8 <\/span><\/a>(U.S.A) Balanced Body \u2010Movement Principles\u2010Anatomy in 3D\u2010Mat Reformer Level 1~3APPARETUS(CCB) Level 1~3 International Rehabilitation Pilates Certification MagicBody \u2010Functional Anatomy Certificate\u2010CCB Teaching Certificate \uace8\ud504 \ucee8\ub514\uc154\ub2dd\/\uc2a4\ud30c\uc778 \ud53c\ud130\uc6cc\ud06c\uc0f5STOTT \ub808\ub4dc\ubc1c\ub780\uc2a4\ubcfc\ub780\uc2a4\ud14c\ub77c\ud53c\uc218\ub8cc \ubcf4\ub214\uc0b0\uc804\uc0b0\ud6c4(PMA) \/ \ubcf5\uc9c1\uadfc\uc774\uac1c\ud68c\ubcf5\uc220Eric Franklin : \uc5b4\uae68\uc640 \ubaa9\uc758 \uadfc\ub9c9\ud480\uc5b4\uc8fc\uae30 <\/span>Brian Rich : \ub9ac\ud3ec\uba38\uce90\ub51c\ub77d\uc744\uc774\uc6a9\ud55c \uc5b4\ub4dc\ubc34\uc2a4\uc7ac\ud65c <\/span>\uc7a5\uae30 \ucc99\ucd94\uce21\ub9cc\ud544\ub77c\ud14c\uc2a4by \ud64d\uc815\uae30 \uad50\uc218 <\/span>\ub808\ub4dc\ubc1c\ub780\uc2a4\ubcfc\ub780\uc2a4\ud2b8\ub808\uc774\ub2dd Level 1, 2 \uc218\ub8cc <\/span>NPCP \uc694\ucd94\uc9c8\ud658\uc790\ub97c\uc704\ud55c \ud544\ub77c\ud14c\uc2a4\uc218\ub8cc <\/span>Happy Back Pilates <\/span>TCFWF \uc5ec\uc131\uc744 \uc704\ud55c \uc7ac\ud65c\ud504\ub85c\uadf8\ub7a8 \uc9c0\ub3c4\uc790\uad50\uc721 <\/span>Rocking and Rolling to releaseTM \uadfc\ub9c9\uc774\uc644 \ud14c\ud06c\ub2c9 <\/span>\u2010\uace8\ud504 \ud544\ub77c\ud14c\uc2a4\uc218\ub8cc <\/span>\uc720\uc544\/\uc5b4\ub9b0\uc774 \uc785\ubb38 \ubc1c\ub808\uc9c0\ub3c4\uc790 \uacfc\uc815 \uc218\ub8cc\ud604\uc815 \uac15\uc0ac\ub2d8\uc740 \uace0\ub4f1\ud559\uad50, \ub300\ud559\uad50 \ubb34\uc6a9\uacfc \ucd9c\uc2e0\uc73c\ub85c \uc11c\uc6b8sk\ubb34\uc6a9\ub2e8\uc5d0\uc11c \ubb34\uc6a9\uc218\uc640 \ubc1c\ub808\uac15\uc0ac\ub85c \ud65c\ub3d9\uc744 \ud558\uc168\ub294\ub370 \uc544\uc774\ub4e4\uc5d0\uac8c \ubc1c\ub808\ub97c \uc9c0\ub3c4\ud558\ub294 \ub3d9\uc548\uc5d0 \ubc14\ub978 \uc790\uc138\ub098 \uc2e0\uccb4 \uad50\uc815\uc5d0 \ub300\ud55c \uc544\uc26c\uc6c0\uc744 \uacc4\uc18d\ud574\uc11c \uac16\uace0 \uacc4\uc168\uace0,\ud544\ub77c\ud14c\uc2a4\ub97c \uc811\ud558\uba70 \uadf8 \uc544\uc26c\uc6c0\uc774 \ud574\uc18c\uac00 \ub418\uc154\uc11c \uc790\uc5f0\uc2a4\ub808 \ud544\ub77c\ud14c\uc2a4\uc758 \ub9e4\ub825\uc5d0 \ube60\uc9c0\uac8c \ub418\uc168\ub2e4\uace0 \ud55c\ub2e4. \uc6cc\ub099\uc5d0 \uc6b4\ub3d9\ucabd\uc5d0\uc11c\uc758 \uacbd\ub825\uc774 \uc624\ub798\ub418\uc168\ub2e4\ubcf4\ub2c8 \uc2e4\ub825\uc740 \ud655\uc2e4\ud558\uac8c \ubcf4\uc7a5\ud55c\ub2e4.<\/p>\n

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\uce21\uba74 \uc0ac\uc774\ub4dc \uc6b4\ub3d9\uc774\ub2e4. <\/span><\/a>\ubc14\ub810\ucabd \uc190 \uc544\ub798\uc5d0 \ud1a0\ub2dd\ubcfc\uc744 \ub450\uc5b4<\/span> \uc5b4\uae68 \uc548\uc815\ud654\ub97c \uc2dc\ucf1c \ubd88\ud544\uc694\ud55c \uadfc\uc721\ub4e4\uc758 \uc790\uadf9\ub4e4\uc744 \ucd5c\uc18c\ud654 \uc2dc\ucf1c\uc8fc\uc2dc\uace0 \uc628\uc804\ud558\uac8c \ud0c0\uac9f\ubd80\uc704\uc778 \uce21\uba74 \uba38\uc2ac\uc5d0 \uc9d1\uc911<\/span>\ud558\ub3c4\ub85d \ud574\uc8fc\uc168\ub2e4. <\/span>\ub9c8\uc9c0\ub9c9\uc740 \ud68c\uc804 \ub3d9\uc791\uae4c\uc9c0,\ubd88\uc548\uc815\ud55c \ub808\ub354\ub97c \ubc1f\uace0 \uc9c4\ud589\ud558\ub294\uac70\ub77c <\/span>\uade0\ud615\uc744 \uc7a1\uc544\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc804\uc2e0 \uadfc\uc721\uc758 \ud65c\uc131\ub3c4<\/span>\uac00 \uc62c\ub77c\uac04\ub2e4. \ubab8\ud1b5\uc758 \uc548\uc815\ud654\ub97c \ub2f4\ub2f9\ud558\ub294 <\/span>\ud30c\uc6cc\ud558\uc6b0\uc2a4\ub97c \uc911\uc810\uc73c\ub85c \uc0c1\ud558\uc9c0\ub97c \ucee8\ud2b8\ub864 \ud574\uc8fc\ub294 \ub3d9\uc791\ub4e4\ub3c4 \uc9c4\ud589\ud588\ub2e4. <\/span><\/span><\/a>\uace0\uad00\uc808\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub454\uadfc\uc5d0 \uc790\uadf9\uc744 \uba3c\uc800 \uae68\uc6cc\uc8fc\uc2dc\uba70 \ube4c\ub4dc\uc5c5\uc744 \ud574\uc8fc\uc168\uace0 \ud55c\ub2e4\ub9ac\ub85c \uc9c0\uc9c0\ud558\ub2e4\ubcf4\ub2c8 \uade0\ud615\uac10\uac01\uc740 \ub364\uc73c\ub85c \ub530\ub77c\uc628\ub2e4.<\/span> <\/a>\ub2e4\ub4e4 \ud754\ub4e4\ud754\ub4e4\ud558\uc2dc\uba74\uc11c\ub3c4 \ub05d\uae4c\uc9c0 \uc798 \uc644\uc218\ud574\uc8fc\uc168\ub2e4.<\/span><\/a><\/span><\/div>\n
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\"\"<\/a>\ub2e4\uc74c\uc740 \uce90\ub51c\ub77d\uc73c\ub85c \uc774\ub3d9\ud558\uc600\ub2e4. <\/span><\/a>\uc20f\ubc15\uc2a4+\ub864\ub2e4\uc6b4\ubc14 \uc870\ud569\uc774\uc600\uace0\ub2e4. \uccab\ubc88\uc9f8 \ub3d9\uc791\uc740 \ud6c4\uba74\ub77c\uc778 \uadfc\uc721\ub4e4\uc744 \uc0ac\uc6a9\ud558\ub294 \ub3d9\uc791\uc774\uc600\ub2e4. \ud55c\ub2e4\ub9ac\ub85c \ubc84\ud2f0\uba74\uc11c \uc9c4\ud589\ud558\uae30 \ub54c\ubb38\uc5d0 \ubc38\ub7f0\uc2a4 \ub2a5\ub825\uc774 \ud5a5\uc0c1<\/span>\ub450\ubc88\uc9f8 \ub3d9\uc791\uc740 \ub864\ub2e4\uc6b4\ubc14\ub97c \ub2e4\ub9ac \uc544\ub798\uc5d0 \ub450\uc5b4 <\/span>\uc2a4\ud504\ub9c1 \ud0c4\uc131\uc744 \uc800\ud56d\ud558\ub294 \ub3d9\uc2dc\uc5d0 \ucc99\ucd94 \ud50c\ub7ab\ubc31, \ub77c\uc6b4\ub4dc \ubc31, \ud2b8\uc704\uc2a4\ud2b8 \ub4f1 \ubab8\ud1b5\uc758 \uc5f0\uacb0\uc131\uc744 \uc7a1\uc544\uc8fc\ub294 <\/span>\ub3d9\uc791\ub4e4\uc744 \uc9c4\ud589\ud588\ub2e4. <\/span>\uadf8\ub0e5 \ud558\uba74 \ud558\ub098\ub3c4 \uc548\ud798\ub4e4\uaca0\uc9c0\ub9cc \uc628\uc804\ud558\uac8c \ub0b4 \ubab8\uc5d0 \uc9d1\uc911\ud558\uba70 \ub290\ub07c\uba74\uc11c \ud574\uc57c \ud798\ub4e0 \ud544\ub77c\ud14c\uc2a4\uc758 \ub9e4\ub825. \ud55c<\/span>\ubc88 \ube60\uc9c0\uc2e0 \ubd84\ub4e4\uc740 \ubabb \ud5e4\uc5b4\ub098\uc624\uc2e0\ub2e4. <\/span>\uc0ac\uc774\ub4dc \uce21\uba74\uc744 \ub2e8\ub2e8\ud558\uac8c \uc0ac\uc6a9\ud558\uba70 \ud558\uc9c0 \ucee8\ud2b8\ub864<\/span> \ud558\uae30. <\/span>\uc774 \ub3d9\uc791\uc740 \uc798\ubabb\ud558\uba74 \uc190\ubaa9\uc774\ub098 \ubaa9\uc774 \ubd88\ud3b8\ud560 \uc218 \uc788\ub294\ub370, \ub3d9\uc791 \ub4e4\uc5b4\uac00\uae30 \uc804\uc5d0 \uc8fc\uc758\uc0ac\ud56d\ub4e4\uc744 \uc798 \uc124\uba85\ud574 \uc8fc\uc154\uc11c \ud68c\uc6d0\ub2d8\ub4e4\uc774 \uc6d0\ub9cc\ud558\uac8c \ub530\ub77c\uc624\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc774\ub04c\uc5b4 \uc8fc\uc168\ub2e4. \uace0\uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\ub4e4\uc744 \uc2dc\uc6d0\ud558\uac8c \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc791\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud588\ub2e4. \ub2e4<\/span><\/a>\ub9ac\ub97c \ubc15\uc2a4\uc704\uc5d0 \uc62c\ub824 \uc9c4\ud589\ud574\uc11c \uc880 \ub354 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\uac8c <\/span>\uc0ac\uc6a9\ud560 \uc218 \uc788\uc5c8\ub2e4. <\/span>\uc6b4\ub3d9 \ub2e4\uc74c\ub0a0 \ubab8 \uc804\uccb4\uc801\uc73c\ub85c \uc2dc\uc6d0\ud55c \ub290\ub08c\uc774 \ud655 \ub4e4\uc5b4\uc11c \uc88b\uc558\uc5b4\uc694!<\/span>\ub77c\uace0 \ub9d0\uc500\ud574\uc8fc\uc2dc\ub358 \ud68c\uc6d0\ub2d8\ub4e4 <\/span>\ud604\uc815 \uac15\uc0ac\ub2d8\uc740 \uacbd\ub825\uc774 \uc624\ub798\ub418\uc168\uc9c0\ub9cc \ub04a\uc784\uc5c6\uc774 \uad50\uc721, \uacf5\ubd80\ub97c \ub193\uc9c0\uc54a\uace0 <\/span>\uacc4\uc18d\ud574\uc11c \uc790\uae30\uacc4\ubc1c\uc5d0 \uc2dc\uac04\uc744 \ud22c\uc790\ud558\uc2dc\ub294 \uc5f4\uc815\uc801\uc778 \ubd84\uc774\uc2dc\ub2e4. <\/span>\uc804\uc2e0 \ud0c4\ub825\uc744 \uac15\ud654\uc2dc\ud0a4\ub294 \ub3d9\uc2dc\uc5d0 \uc21c\ud658\uc2dc\ud0a4\uace0 \uc2f6\uc73c\uc2e0 \ubd84\ub4e4\uc740 <\/span>\ud1a0\uc694\uc77c \ud604\uc815\uac15\uc0ac\ub2d8\uc758 \uc218\uc5c5\uc744 \ucd94\ucc9c\ud55c\ub2e4\uace0 \ud55c\ub2e4.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ub0a8\uc591\uc8fc\uc2dc \ub2e4\uc0b0\ub3d9 \uc720\uc720\ud788\ud544\ub77c\ud14c\uc2a4\uc758 \uc8fc\ub9d0\uc218\uc5c5 \ub2f4\ub2f9 \uac15\uc0ac\ub2d8\uc744 \uc18c\uac1c\ud55c\ub2e4. \ucc28\ubd84\ud558\uc2dc\uace0 \uaf3c\uaf3c\ud558\uc2e0 \uc131\uaca9\uc758 \uc18c\uc720\uc790\uc774\uc2dc\ub2e4. \uc11c\uc6b8 SK \ubb34\uc6a9\ub2e8 (U.S.A) Balanced Body \u2010Movement Principles\u2010Anatomy in 3D\u2010Mat Reformer Level 1~3APPARETUS(CCB) Level 1~3 International Rehabilitation Pilates Certification MagicBody \u2010Functional Anatomy Certificate\u2010CCB Teaching Certificate \uace8\ud504 \ucee8\ub514\uc154\ub2dd\/\uc2a4\ud30c\uc778 \ud53c\ud130\uc6cc\ud06c\uc0f5STOTT \ub808\ub4dc\ubc1c\ub780\uc2a4\ubcfc\ub780\uc2a4\ud14c\ub77c\ud53c\uc218\ub8cc \ubcf4\ub214\uc0b0\uc804\uc0b0\ud6c4(PMA) \/ \ubcf5\uc9c1\uadfc\uc774\uac1c\ud68c\ubcf5\uc220Eric Franklin : \uc5b4\uae68\uc640 \ubaa9\uc758 \uadfc\ub9c9\ud480\uc5b4\uc8fc\uae30 Brian Rich : \ub9ac\ud3ec\uba38\uce90\ub51c\ub77d\uc744\uc774\uc6a9\ud55c \uc5b4\ub4dc\ubc34\uc2a4\uc7ac\ud65c \uc7a5\uae30 \ucc99\ucd94\uce21\ub9cc\ud544\ub77c\ud14c\uc2a4by […]<\/p>\n","protected":false},"author":344,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,39,20],"tags":[],"class_list":["post-1949","post","type-post","status-publish","format-standard","hentry","category-3","category-14","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/344"}],"replies":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1949"}],"version-history":[{"count":1,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1949\/revisions"}],"predecessor-version":[{"id":1954,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1949\/revisions\/1954"}],"wp:attachment":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}