{"id":2064,"date":"2025-04-09T20:35:24","date_gmt":"2025-04-09T11:35:24","guid":{"rendered":"https:\/\/iyujournal.co.kr\/?p=2064"},"modified":"2025-04-09T20:35:24","modified_gmt":"2025-04-09T11:35:24","slug":"%ec%b2%98%ec%a7%84%ec%96%b4%ea%b9%a8-%ec%98%b7%ea%b1%b8%ec%9d%b4%ec%b2%b4%ed%98%95%ec%97%90-%eb%8c%80%ed%95%98%ec%97%ac","status":"publish","type":"post","link":"https:\/\/iyujournal.co.kr\/?p=2064","title":{"rendered":"\ucc98\uc9c4\uc5b4\uae68, \uc637\uac78\uc774\uccb4\ud615\uc5d0 \ub300\ud558\uc5ec"},"content":{"rendered":"
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\uc624\ub298\uc740 \ud55c\ubc88\ucbe4\uc740 \uace0\ubbfc\ud574\ubd24\uc744 \uc8fc\uc81c\uc778 <\/span>\ucc98\uc9c4 \uc5b4\uae68\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub824\uace0 \ud55c\ub2e4. <\/span>\ud559\uc0dd\uc774\ub098 \uc9c1\uc7a5\uc778 \ubd84\ub4e4 \ud560 \uac83\uc5c6\uc774 \ubaa8\ub450 \ucef4\ud4e8\ud130\uc640 \uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uc0ac\uc6a9\uc774 \ub298\uc5b4\ub098\uba74\uc11c <\/span>\ub2e4\ub4e4 \ubaa9\uc774\ub098 \uc5b4\uae68 \uc8fc\ubcc0 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. <\/span>\uc7a5\uc2dc\uac04\ub3d9\uc548 \uba38\ub9ac\uc640 \uc5b4\uae68\ub97c \uc55e\ucabd\uc73c\ub85c \uc219\uc778 \uc0c1\ud0dc\ub85c \uc788\ub2e4\ubcf4\ub2c8 \uc5b4\uae68\uac00 \uc544\ub798\ub85c \ucc98\uc9c0\uac8c \ub418\ub294 \ud754\ud788\ub9d0\ud574 Depression\uccb4\ud615 \uc989 <\/span>\uc637\uac78\uc774 \uccb4\ud615<\/span>\uc774 \ub418\ub294 \uac83\uc774\ub2e4. <\/span>\uc637\uac78\uc774 \uccb4\ud615<\/span>\uc740 \uc790\uc138\uac00 \uad6c\ubd80\uc815\ud574\ubcf4\uc774\uace0 \uac00\ubc29\uc744 \ub9ec\ub54c \uc790\uafb8 \ud758\ub7ec\ub0b4\ub9ac\ub294 \ud604\uc0c1\uc744 \ubcf4\uc774\uace0, <\/span>\ubaa9\uc774\ub098 \uc5b4\uae68 \uc8fc\ubcc0 \ubd80\uc704\uc758 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uae30\ub3c4 \uc27d\ub2e4. \uc637\uac78\uc774\uccb4\ud615\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uadfc\uc721\ub4e4\uc740 \uc5ec\ub7ec \ubd80\uc704\ub4e4\uc774 \uc788\uc9c0\ub9cc \uc624\ub298\uc740 \uadf8 \uc911 \ub300\ud45c\uc801\uc778 \uadfc\uc721 \ud558\ub098\uc778 \uc0c1\ubd80\uc2b9\ubaa8\uadfc<\/span>\uc5d0 \ub300\ud574 \ub9d0\ud558\ub824\uace0 \ud55c\ub2e4. <\/span>\ubcf4\ud1b5 \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc774 \uacfc\ud558\uac8c \ud65c\uc131\ud654 \ub418\uc5b4\uc788\ub2e4\uace0 \ud310\ub2e8\ud558\uace0 \uc2a4\ud2b8\ub808\uce6d \ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc774 \ubcf4\uc778\ub2e4.\uacfc\uc5f0 \uc815\ub9d0 \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc774 \uacfc\ud65c\uc131\ud654 \ub41c\uac78\uae4c. \uc815\ub2f5\uc740 X\uc774\ub2e4. \uc6b0\uc120 \uc2b9\ubaa8\uadfc\uc758 \uc704\uce58\uc640 \uae30\ub2a5 \uc5ed\ud560\ubd80\ud130 \ud655\uc778\ud574\ubcf8\ub2e4. \uc2b9\ubaa8\uadfc\uc740 <\/span>\uc0c1\ubd80\uc2b9\ubaa8\uadfc, \uc911\ubd80\uc2b9\ubaa8\uadfc, \ud558\ubd80\uc2b9\ubaa8\uadfc<\/span> \uc774\ub807\uac8c \uc138 \ubd80\uc704\ub85c \ub4f1\uc5d0 \ub113\uac8c \ubd84\ud3ec\uac00 \ub418\uc5b4\uc788\ub2e4. <\/span><\/a>\uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc740 \ud6c4\ub450\uace8, \uacbd\ucd941\ubc88\uc5d0\uc11c \uacbd\ucd947\ubc88 \uadf9\ub3cc\uae30\uc5d0\uc11c \uc5b4\uae68 \ub05d\uc5d0 \ud280\uc5b4\ub098\uc640\uc788\ub294 \uacac\ubd09\uc5d0 \ubd99\uc5b4\uc788\ub2e4. \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc740 <\/span>\uac70\uc0c1, \uc0c1\ubc29\ud68c\uc804\uc758 \uc5ed\ud560<\/span>\uc744 \uac16\uace0 \uc788\ub2e4. <\/span>\ub530\ub77c\uc11c \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc774 \ud798\uc744 \uc798\uc4f0\uba74 <\/span>\uc5b4\uae68\ub05d\uc744 \uc62c\ub824\uc8fc\uba70 \uacac\uac11\uace8\uc744 \uc0c1\ubc29\ud68c\uc804 <\/span>\uc2dc\ucf1c\uc8fc\ub294\uac83\uc774\ub2e4. <\/span>\u200b<\/span>\uadf8\ub807\ub2e4\uba74 \uc54c \uc218\uc788\ub294\uac8c \ucc98\uc9c4\uc5b4\uae68\ub294 <\/span><\/a>\ubcf4\ud1b5 \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc774 \uacfc\ud65c\uc131\ud654\uac00 \ub41c\uac8c \uc544\ub2c8\ub77c <\/span>\uc800\ud65c\uc131\ud654<\/span>\uac00 \ub418\uc5b4\uc788\ub2e4\ub294 \uac83\uc774\ub2e4. <\/span>\ub298\uc5b4\uc9c4 \uc0c1\ud0dc\uc5d0\uc11c \uae34\uc7a5\ub418\uc5b4\uc788\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc774\ub77c \uc2a4\ud2b8\ub808\uce6d\uc774 \uc544\ub2c8\ub77c \uc6b4\ub3d9\uc744 \uc2dc\ucf1c\uc918\uc11c \uc5b4\uae68 \ub05d\uc744 \uc62c\ub824\uc918\uc57c \uc637\uac78\uc774\uccb4\ud615\uc774 \uac1c\uc120\uc774 \ub41c\ub2e4. \uc774\uc81c \uc9d1\uc5d0\uc11c\ub3c4 \uac04\ub2e8\ud558\uac8c \ub530\ub77c\ud558\uc2e4 \uc218 \uc788\ub294 <\/span>\uc0c1\ubd80\uc2b9\ubaa8\uadfc \uc6b4\ub3d9<\/span>\uc744 \uc18c\uac1c\ud55c\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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1. \uc6b4\ub3d9 \uc2dc\uc791\ud558\ub824\ub294 \ud314 \uac01\ub3c4 90\ub3c4+Y\uc790\ub85c \ubc8c\ub824\uc900\ub2e4 2. \ubc18\ub300\uc190\uc73c\ub85c \uba38\ub9ac\uc7a1\uace0 \uacbd\ucd94 \uad74\uace1 3. \ud314 \uc62c\ub9b4 \uc218 \uc788\ub294\ub9cc\ud07c \uc62c\ub824\uc900\ub2e4. \uc5b4\uae68 \ub05d\ucabd\uc5d0\uc11c \uc790\uadf9\uc774 \uc624\ub294\uc9c0 \ud655\uc778\ud55c\ub2e4. \ubc18\ub300\uc190\uc73c\ub85c \uacbd\ucd94\ub97c \uc7a1\uace0 \uad74\uace1\ud558\ub294 \uc774\uc720\ub294 <\/span>\ub2e4\ub978 \ubaa9 \uc8fc\ubcc0 \ubd80\uc704 \uadfc\uc721\ub4e4\uc758 \ubcf4\uc0c1\uc744 \ub9c9\uae30 \uc704\ud574\uc11c\uc774\ub2e4. <\/span>\ub9c9\uc9c0 \uc54a\uace0 \ub3d9\uc791\uc744 \uc218\ud589\ud558\uac8c\ub418\uba74 \ud6e8\uc52c \ub354 \ub9ce\uc774 \uc62c\ub9b4 \uc218 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uadf8\uac74 \uc0c1\ubd80\uc2b9\ubaa8\uadfc \uc6b4\ub3d9\uc774 \uc544\ub2c8\uac8c \ub418\ub294\uac83\uc774\ub2e4. \uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc740<\/span> \uc5b4\uae68\uac01\ub3c4 90\ub3c4 \uc774\uc0c1\uc5d0\uc11c \ud65c\uc131\ud654<\/span>\ub97c \uc2dc\ud0ac \uc218 \uc788\uae30 <\/span>\ub54c\ubb38 \ud314 \uac01\ub3c4 90\ub3c4\uc5d0\uc11c \uc2dc\uc791 \uc790\uc138\ub97c \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uac83\uc774\ub2e4. <\/span>\uc5ec\uae30\uc11c \ub610 \uc54c \uc218 \uc788\ub294\uac8c \ubcf4\ud1b5 \ubc25\uc744 \uba39\ub294\ub2e4\uac70\ub098 \uacf5\ubd80\ub97c \ud55c\ub2e4\uac70\ub098 \ud68c\uc0ac\uc5d0\uc11c \uc77c\uc744 \ud560\ub54c \ub4f1 \ud314\uc744 90\ub3c4 \uac01\ub3c4\ubcf4\ub2e4 \uc774\ud558\uc778 \uac01\ub3c4\uc5d0\uc11c \ub9ce\uc774 \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0 <\/span>\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 “\uc0c1\ubd80\uc2b9\ubaa8\uadfc\uc774 \uc800\ud65c\uc131\ud654 \ub418\uc5b4\uc788\ub2e4” \uace0 \ubcfc \uc218 \uc788\ub2e4. <\/span>\ub354\uc774\uc0c1 \ubaa9\ub35c\ubbf8\uac00 \uc62c\ub77c\uc628\uac8c \ubcf4\uae30\uc2eb\ub2e4\uace0 \uc2b9\ubaa8\uadfc \uc2a4\ud2b8\ub808\uce6d\uc744 \ud55c\ub2e4\uac70\ub098 \uc2b9\ubaa8\uadfc \ubcf4\ud1a1\uc2a4\ub294 \uadf8\ub9cc\ud574\uc57c\ud55c\ub2e4. \uc720\uc720\ud788\ud544\ub77c\ud14c\uc2a4 \uc6d0\uc7a5\ub3c4 <\/span>\ud544\ub77c\ud14c\uc2a4\ub85c \uccb4\ud615 \uac1c\uc120\uc5d0 \uc880 \ub354 \ud3ec\ucee4\uc2a4\ub97c \ub450\uace0 \uc6b4\ub3d9\ud588\ub354\ub2c8 \uc5b4\uae68\ub05d\uc774 \uc62c\ub77c\uac00\uba70 \uc774\uc81c\ub294 \uac00\ubc29\uc744 \ub9e4\ub3c4 \ud758\ub7ec\ub0b4\ub824\uac00\uc9c0 \uc54a\ub294\ub2e4\uace0\ud55c\ub2e4. \uadfc\uc721\uc740 \uac01\uc790\uac00 \uac16\uace0 \uc788\ub294 \uc5ed\ud560\uc744 \uc798 \ud574\uc918\uc57c \ud1b5\uc99d\uc5c6\uc774 \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub2e4.<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc740 \ud55c\ubc88\ucbe4\uc740 \uace0\ubbfc\ud574\ubd24\uc744 \uc8fc\uc81c\uc778 \ucc98\uc9c4 \uc5b4\uae68\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\ub824\uace0 \ud55c\ub2e4. \ud559\uc0dd\uc774\ub098 \uc9c1\uc7a5\uc778 \ubd84\ub4e4 \ud560 \uac83\uc5c6\uc774 \ubaa8\ub450 \ucef4\ud4e8\ud130\uc640 \uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uc0ac\uc6a9\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ub2e4\ub4e4 \ubaa9\uc774\ub098 \uc5b4\uae68 \uc8fc\ubcc0 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. \uc7a5\uc2dc\uac04\ub3d9\uc548 \uba38\ub9ac\uc640 \uc5b4\uae68\ub97c \uc55e\ucabd\uc73c\ub85c \uc219\uc778 \uc0c1\ud0dc\ub85c \uc788\ub2e4\ubcf4\ub2c8 \uc5b4\uae68\uac00 \uc544\ub798\ub85c \ucc98\uc9c0\uac8c \ub418\ub294 \ud754\ud788\ub9d0\ud574 Depression\uccb4\ud615 \uc989 \uc637\uac78\uc774 \uccb4\ud615\uc774 \ub418\ub294 \uac83\uc774\ub2e4. \uc637\uac78\uc774 \uccb4\ud615\uc740 \uc790\uc138\uac00 \uad6c\ubd80\uc815\ud574\ubcf4\uc774\uace0 \uac00\ubc29\uc744 \ub9ec\ub54c \uc790\uafb8 \ud758\ub7ec\ub0b4\ub9ac\ub294 \ud604\uc0c1\uc744 \ubcf4\uc774\uace0, […]<\/p>\n","protected":false},"author":344,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,39],"tags":[],"class_list":["post-2064","post","type-post","status-publish","format-standard","hentry","category-3","category-14","category-39"],"_links":{"self":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/344"}],"replies":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2064"}],"version-history":[{"count":1,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2064\/revisions"}],"predecessor-version":[{"id":2068,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2064\/revisions\/2068"}],"wp:attachment":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}