{"id":2704,"date":"2026-09-09T22:29:30","date_gmt":"2026-09-09T13:29:30","guid":{"rendered":"https:\/\/iyujournal.co.kr\/?p=2704"},"modified":"2026-09-09T22:29:30","modified_gmt":"2026-09-09T13:29:30","slug":"eaa%ed%95%84%ec%88%98%ec%95%84%eb%af%b8%eb%85%b8%ec%82%b0-%ec%84%ad%ec%b7%a8-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/iyujournal.co.kr\/?p=2704","title":{"rendered":"EAA\ud544\uc218\uc544\ubbf8\ub178\uc0b0 \uc12d\ucde8 \uc774\uc720"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2705\" src=\"http:\/\/iyujournal.co.kr\/wp-content\/uploads\/sites\/715\/2026\/09\/\ucea1\ucc98-3-281x300.jpg\" alt=\"\" width=\"281\" height=\"300\" srcset=\"https:\/\/iyujournal.co.kr\/wp-content\/uploads\/sites\/715\/2026\/09\/\ucea1\ucc98-3-281x300.jpg 281w, https:\/\/iyujournal.co.kr\/wp-content\/uploads\/sites\/715\/2026\/09\/\ucea1\ucc98-3-393x420.jpg 393w, https:\/\/iyujournal.co.kr\/wp-content\/uploads\/sites\/715\/2026\/09\/\ucea1\ucc98-3.jpg 395w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/>EAA(\ud544\uc218\uc544\ubbf8\ub178\uc0b0, Essential Amino Acids)**\ub294 \uc6b0\ub9ac \ubab8\uc774 \uc2a4\uc2a4\ub85c \ucda9\ubd84\ud788 \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc5c6\uc5b4 \ubc18\ub4dc\uc2dc \uc74c\uc2dd\uc774\ub098 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc12d\ucde8\ud574\uc57c \ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc744 \uc758\ubbf8\ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc5ec\ub7ec \uc885\ub958\uc758 \uc544\ubbf8\ub178\uc0b0\uc774 \uc5f0\uacb0\ub418\uc5b4 \ub9cc\ub4e4\uc5b4\uc9c0\ub294\ub370, \uadf8\uc911 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ud569\uc131\ud560 \uc218 \uc5c6\uac70\ub098 \ud544\uc694\ud55c \ub9cc\ud07c \ub9cc\ub4e4\uc5b4\ub0b4\uae30 \uc5b4\ub824\uc6b4 \uc544\ubbf8\ub178\uc0b0\uc774 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc774\ub2e4. EAA\uc5d0\ub294 \ub958\uc2e0(Leucine), \uc774\uc18c\ub958\uc2e0(Isoleucine), \ubc1c\ub9b0(Valine), \ub77c\uc774\uc2e0(Lysine), \uba54\ud2f0\uc624\ub2cc(Methionine), \ud398\ub2d0\uc54c\ub77c\ub2cc(Phenylalanine), \ud2b8\ub808\uc624\ub2cc(Threonine), \ud2b8\ub9bd\ud1a0\ud310(Tryptophan), \ud788\uc2a4\ud2f0\ub518(Histidine) \ucd1d 9\uac00\uc9c0\uac00 \ud3ec\ud568\ub41c\ub2e4. \uc774 \uc544\ubbf8\ub178\uc0b0\ub4e4\uc740 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 \ub370\ub9cc \uc0ac\uc6a9\ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ud6a8\uc18c, \ud638\ub974\ubaac, \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8, \uba74\uc5ed \uad00\ub828 \ubb3c\uc9c8 \ub4f1 \uc6b0\ub9ac \ubab8\uc744 \uad6c\uc131\ud558\uace0 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub2e4\uc591\ud55c \ubb3c\uc9c8\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud544\uc694\ud558\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9\uacfc \uad00\ub828\ud574\uc11c EAA\uac00 \ub9ce\uc774 \uc5b8\uae09\ub418\ub294 \uc774\uc720\ub294 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uc6b4\ub3d9\uc744 \ud558\uba74 \uadfc\uc721\uc5d0 \uae30\uacc4\uc801\uc778 \uc790\uadf9\uc774 \ubc1c\uc0dd\ud558\uace0, \uc774\ud6c4 \uadfc\uc721\uc740 \uc190\uc0c1\ub41c \uc870\uc9c1\uc744 \ud68c\ubcf5\ud558\uace0 \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \uc801\uc751\ud558\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ud569\uc131\ud558\ub294 \uacfc\uc815\uc744 \uac70\uce5c\ub2e4. \uc774\ub54c \ucda9\ubd84\ud55c \uc544\ubbf8\ub178\uc0b0\uc774 \uacf5\uae09\ub418\uc5b4\uc57c \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc774 \uc6d0\ud65c\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub2e4. EAA \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc774 \ub958\uc2e0\uc774\ub2e4. \ub958\uc2e0\uc740 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc2dc\uc791\ud558\ub294 \uc2e0\ud638\ub97c \uc804\ub2ec\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uadfc\uc721\uc138\ud3ec \ub0b4\ubd80\uc758 mTOR \uacbd\ub85c\ub97c \uc790\uadf9\ud574 \ub2e8\ubc31\uc9c8 \ud569\uc131 \uacfc\uc815\uc5d0 \uad00\uc5ec\ud55c\ub2e4. \uadf8\ub798\uc11c \uc6b4\ub3d9 \ud6c4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uc774\uc57c\uae30\ud560 \ub54c \ub958\uc2e0 \ud568\ub7c9\uc774\ub098 EAA \uad6c\uc131\uc774 \uc911\uc694\ud558\uac8c \uc5b8\uae09\ub418\uae30\ub3c4 \ud55c\ub2e4. \ub2e4\ub9cc \ub958\uc2e0 \ud558\ub098\ub9cc \ub9ce\uc774 \uc12d\ucde8\ud55c\ub2e4\uace0 \ud574\uc11c \uadfc\uc721\uc774 \ubb34\uc870\uac74 \ub9ce\uc774 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \uadfc\uc721 \ub2e8\ubc31\uc9c8\uc744 \uc2e4\uc81c\ub85c \ud569\uc131\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub958\uc2e0\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc774 \ud568\uaed8 \ucda9\ubd84\ud788 \uacf5\uae09\ub418\uc5b4\uc57c \ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uc27d\uac8c \ub9d0\ud558\uba74 \ub958\uc2e0\uc774 \u2018\uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc2dc\uc791\ud558\ub77c\ub294 \uc2e0\ud638\u2019\ub97c \ubcf4\ub0b4\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4\uba74, \ub098\uba38\uc9c0 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc740 \uc2e4\uc81c \uadfc\uc721 \ub2e8\ubc31\uc9c8\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \uc7ac\ub8cc\ub85c \ud65c\uc6a9\ub41c\ub2e4\uace0 \uc774\ud574\ud560 \uc218 \uc788\ub2e4. EAA\uc640 BCAA\ub97c \ud5f7\uac08\ub9ac\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc740\ub370, BCAA\ub294 \ub958\uc2e0, \uc774\uc18c\ub958\uc2e0, \ubc1c\ub9b0 \uc138 \uac00\uc9c0 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\ub9cc\uc744 \uc758\ubbf8\ud558\ub294 \ubc18\uba74 EAA\ub294 9\uac00\uc9c0 \ud544\uc218\uc544\ubbf8\ub178\uc0b0 \uc804\uccb4\ub97c \uc758\ubbf8\ud55c\ub2e4. \ub530\ub77c\uc11c \uad6c\uc131\ub9cc \ub193\uace0 \ubcf4\uba74 EAA\uac00 BCAA\ubcf4\ub2e4 \ub354 \ub113\uc740 \uac1c\ub150\uc774\ub2e4. \ud2b9\ud788 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131 \uce21\uba74\uc5d0\uc11c\ub294 BCAA\ub9cc \ub2e8\ub3c5\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uac83\ubcf4\ub2e4 \ubaa8\ub4e0 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc744 \ud568\uaed8 \uacf5\uae09\ud558\ub294 \uac83\uc774 \ub354 \uc720\ub9ac\ud560 \uc218 \uc788\ub2e4. \ub2e8\ubc31\uc9c8 \uc790\uccb4\uc5d0\ub3c4 EAA\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc77c\ubc18\uc801\uc778 \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\uace0 \uc788\ub2e4\uba74 \ubcc4\ub3c4\ub85c EAA \ubcf4\ucda9\uc81c\ub97c \ubc18\ub4dc\uc2dc \uba39\uc5b4\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \uc721\ub958, \uc0dd\uc120, \ub2ec\uac40, \uc720\uc81c\ud488, \ucf69\ub958 \ub4f1 \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc5d0\ub294 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc774 \ub4e4\uc5b4 \uc788\uc73c\uba70, \ud2b9\ud788 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc774\ub098 \uc77c\ubd80 \uace0\ud488\uc9c8 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 EAA\ub97c \ube44\uad50\uc801 \uade0\ud615 \uc788\uac8c \uc81c\uacf5\ud55c\ub2e4. \ub530\ub77c\uc11c EAA \ubcf4\ucda9\uc81c\ub294 \u2018\ub2e8\ubc31\uc9c8\uc744 \ub300\uc2e0\ud558\ub294 \ud544\uc218\ud488\u2019\uc774\ub77c\uae30\ubcf4\ub2e4\ub294 \uc2dd\uc0ac\ub85c \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0\uc11c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ubcf4\ucda9\uc81c\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc774 \uc801\uc808\ud558\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ud558\uc9c0 \ubabb\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9\uc744 \ud558\uac70\ub098, \uc6b4\ub3d9 \uc804\ud6c4\uc5d0 \uace0\ud615\uc2dd\uc744 \uba39\uae30 \uc5b4\ub824\uc6b4 \uc0c1\ud669, \ub610\ub294 \uc7a5\uc2dc\uac04 \uc6b4\ub3d9\uc744 \ud558\uba74\uc11c \uc544\ubbf8\ub178\uc0b0\uc744 \uac04\ud3b8\ud558\uac8c \ubcf4\ucda9\ud558\uace0 \uc2f6\uc740 \uacbd\uc6b0\uc5d0\ub294 EAA\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4. \ubc18\ub300\ub85c \ud558\ub8e8 \uc804\uccb4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc774 \ucda9\ubd84\ud558\uace0 \uc2dd\uc0ac\ub098 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uace0 \uc788\ub2e4\uba74 EAA\ub97c \ucd94\uac00\ud55c\ub2e4\uace0 \ud574\uc11c \uadfc\uc721\ub7c9\uc774 \ud68d\uae30\uc801\uc73c\ub85c \uc99d\uac00\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \uadfc\uc721\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574\uc11c\ub294 EAA \uc12d\ucde8 \uc5ec\ubd80 \ud558\ub098\ubcf4\ub2e4 \ud558\ub8e8 \uc804\uccb4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9, \ucd1d \uc5d0\ub108\uc9c0 \uc12d\ucde8\ub7c9, \uc6b4\ub3d9 \uac15\ub3c4\uc640 \ube48\ub3c4, \uc218\uba74\uacfc \ud68c\ubcf5 \ub4f1\uc774 \ud568\uaed8 \uc911\uc694\ud558\ub2e4. \ud2b9\ud788 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uba74\uc11c \uc6b4\ub3d9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 EAA\uac00 \uad00\uc2ec\uc744 \ubc1b\uc744 \uc218 \uc788\ub2e4. \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc774\uba74 \uccb4\uc9c0\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uadfc\uc721\ub7c9\ub3c4 \uac10\uc18c\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\uace0 \uadfc\ub825\uc6b4\ub3d9\uc744 \ud1b5\ud574 \uadfc\uc721\uc5d0 \uc790\uadf9\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc774\ub54c EAA\ub294 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud55c \uc0c1\ud669\uc5d0\uc11c \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \uc704\ud55c \uc544\ubbf8\ub178\uc0b0\uc744 \uacf5\uae09\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, EAA \uc790\uccb4\uac00 \uccb4\uc9c0\ubc29\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \ud0dc\uc6b0\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \uc989 EAA\ub97c \uba39\ub294\ub2e4\uace0 \uc9c0\ubc29\ub300\uc0ac\uac00 \ud2b9\ubcc4\ud788 \ud65c\uc131\ud654\ub418\uc5b4 \uc0b4\uc774 \ube60\uc9c0\ub294 \uac1c\ub150\uc740 \uc544\ub2c8\uba70, \uccb4\uc9c0\ubc29 \uac10\ub7c9\uc740 \uae30\ubcf8\uc801\uc73c\ub85c \uc801\uc808\ud55c \uc5d0\ub108\uc9c0 \uc801\uc790\uc640 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c4\ub2e4. \ub610\ud55c \uacf5\ubcf5 \uc6b4\ub3d9\uc744 \ud560 \ub54c EAA\ub97c \uc12d\ucde8\ud558\uba74 \uadfc\uc721 \uc190\uc2e4\uc744 \ub9c9\uc744 \uc218 \uc788\ub2e4\ub294 \uc774\uc57c\uae30\ub3c4 \uc788\uc9c0\ub9cc \uc774\uac83 \uc5ed\uc2dc \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \ubd10\uc57c \ud55c\ub2e4. \uacf5\ubcf5 \uc2dc\uac04\uc774 \uae38\uac70\ub098 \uc6b4\ub3d9\ub7c9\uc774 \ub9ce\uace0 \uc804\uccb4\uc801\uc778 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc544\ubbf8\ub178\uc0b0 \uacf5\uae09\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ud3c9\uc18c \uc2dd\uc0ac\uc640 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ucda9\ubd84\ud558\ub2e4\uba74 \uacf5\ubcf5 \uc6b4\ub3d9 \ub54c EAA\ub97c \ucd94\uac00\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uac83\uc740 \uc544\ub2c8\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 EAA\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucda9\ubd84\ud55c \uc591\uc758 \uc804\uccb4 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uadfc\uc721\uc740 \uc6b4\ub3d9 \ud55c \ubc88\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc18\ubcf5\uc801\uc778 \uc6b4\ub3d9 \uc790\uadf9\uacfc \ucda9\ubd84\ud55c \uc601\uc591, \ud68c\ubcf5\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc313\uc774\uba74\uc11c \ubcc0\ud654\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uacb0\uad6d EAA\ub294 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc5d0 \ud544\uc694\ud55c \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc744 \uacf5\uae09\ud574\uc8fc\ub294 \uc911\uc694\ud55c \uc601\uc591\uc18c\uc774\uc9c0\ub9cc, \u2018\uba39\uae30\ub9cc \ud558\uba74 \uadfc\uc721\uc774 \uc0dd\uae30\ub294 \ubcf4\ucda9\uc81c\u2019\ub77c\uace0 \uc0dd\uac01\ud558\uae30\ubcf4\ub2e4\ub294 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ubcf4\uc644\ud558\ub294 \uc218\ub2e8\uc73c\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc815\ud655\ud558\ub2e4. \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uace0, \ud558\ub8e8\uc5d0 \ud544\uc694\ud55c \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba70, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \ud68c\ubcf5\uc744 \ucc59\uae30\ub294 \uac83\uc774 \uae30\ubcf8\uc774\uace0 EAA\ub294 \uadf8 \uacfc\uc815\uc744 \ubcf4\uc870\ud558\ub294 \uc5ed\ud560\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uba74 \ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EAA(\ud544\uc218\uc544\ubbf8\ub178\uc0b0, Essential Amino Acids)**\ub294 \uc6b0\ub9ac \ubab8\uc774 \uc2a4\uc2a4\ub85c \ucda9\ubd84\ud788 \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc5c6\uc5b4 \ubc18\ub4dc\uc2dc \uc74c\uc2dd\uc774\ub098 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc12d\ucde8\ud574\uc57c \ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc744 \uc758\ubbf8\ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc5ec\ub7ec \uc885\ub958\uc758 \uc544\ubbf8\ub178\uc0b0\uc774 \uc5f0\uacb0\ub418\uc5b4 \ub9cc\ub4e4\uc5b4\uc9c0\ub294\ub370, \uadf8\uc911 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ud569\uc131\ud560 \uc218 \uc5c6\uac70\ub098 \ud544\uc694\ud55c \ub9cc\ud07c \ub9cc\ub4e4\uc5b4\ub0b4\uae30 \uc5b4\ub824\uc6b4 \uc544\ubbf8\ub178\uc0b0\uc774 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc774\ub2e4. EAA\uc5d0\ub294 \ub958\uc2e0(Leucine), \uc774\uc18c\ub958\uc2e0(Isoleucine), \ubc1c\ub9b0(Valine), \ub77c\uc774\uc2e0(Lysine), \uba54\ud2f0\uc624\ub2cc(Methionine), \ud398\ub2d0\uc54c\ub77c\ub2cc(Phenylalanine), \ud2b8\ub808\uc624\ub2cc(Threonine), \ud2b8\ub9bd\ud1a0\ud310(Tryptophan), \ud788\uc2a4\ud2f0\ub518(Histidine) \ucd1d 9\uac00\uc9c0\uac00 \ud3ec\ud568\ub41c\ub2e4. \uc774 \uc544\ubbf8\ub178\uc0b0\ub4e4\uc740 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 [&hellip;]<\/p>\n","protected":false},"author":344,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,20],"tags":[],"class_list":["post-2704","post","type-post","status-publish","format-standard","hentry","category-3","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/344"}],"replies":[{"embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2704"}],"version-history":[{"count":1,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2704\/revisions"}],"predecessor-version":[{"id":2706,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2704\/revisions\/2706"}],"wp:attachment":[{"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iyujournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}